Algae: The Secret to Skiing Success?
WNDR Alpine is confidently shredding into their second year of building unique backcountry skis. The Salt Lake City based ski maker explains it’s all about their not-so-secret ingredient: microalgae. Sports Performance Coach, George Carlo discusses the interesting approach: In Salt Lake City, ski builders, WNDR...
How To Get Better At Baseball
Do you want to get better at baseball? As a sports performance coach, I have had the privilege of working with many young athletes to improve their skills. In our Secrets of Champion Foundation baseball clinics, we have helped many young players develop the skills...
What Is An Active Rest Day?
People looking to improve their athletic performance may tend to over-do it sometimes. But, if you constantly do intense exercises, you risk injuries and burnout. On the other hand, it’s not a good idea to swing between intense workout days and couch potato days. This...
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