6 Factors of Sports Performance
For athletes who are seeking to improve their performance in their particular sport, there is a lot more to it than just constant training. There are several lifestyle factors that impact athletic performance which you might not immediately think about. As a sports…
Can Knitting Help Athletic Performance?
It may not seem like there would be a link between the hobby of knitting and athletic performance. For a long time, knitting and other yarn crafts have been delegated to the domestic sphere and seen as a ‘women’s’ activity. However, it’s 2021, and people…
Justin Hill is Player of the Week
On Monday, College Sports Madness named Longwood Men’s Basketball point guard Justin Hill, Big South Player of the Week. George Carlo and the Longwood University sports community congratulate the freshman on the honor. Longwood point guard, Justin Hill may be in his freshman year as…
Mask-wearing and Working Out
Mask-wearing and exercise… is the combo working out? In Texas, Baylor Scott & White’s Sports Performance Center will put that very question to the test. As gyms reopen across the state of Texas, sports performance experts are questioning just how much wearing a mask impacts…
Algae: The Secret to Skiing Success?
WNDR Alpine is confidently shredding into their second year of building unique backcountry skis. The Salt Lake City based ski maker explains it’s all about their not-so-secret ingredient: microalgae. Sports Performance Coach, George Carlo discusses the interesting approach: In Salt Lake City, ski builders, WNDR…
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